HAPPYJO's Public Food and Exercise Diary
Sat, Mar 3 '12 |
Calendar
Calories on this day: 513 / 1450 (937 left)
|
Morning Snack 751 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 1 order (14.3 oz) of First Watch: Other Menu Items: Brunch, Eggs Benedict, Smoked Turkey & Avocado | 691 | 43 | 40 | 7 | 38 | |
| 1/2 side of Shoney's: Sides: Homefries | 60 | 3 | 7.5 | 0 | 1 | |
| Meal Total | 751 | 46g | 47.5g | 7g | 39g | |
|
Food Total 751 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 751 | 46g | 47.5g | 7g | 39g |
|
Exercise -237 cals |
Cals | |
|---|---|---|
| 60 mins Walking 2.5 mph | -237 | |
| Exercise Total | -237 |