Banana Mocha Blend

Banana Mocha Blend

A delicious blend of banana, coffee, and cocoa - just right for breakfast, pick-me-up, or dessert.


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Serves: 1 person(s) Change

Preparation Time: 5 mins

Yield: 1 x 2-cup serving

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe


  • 1 medium banana
  • 3/4 cup low-fat milk (1%)
  • 4 tsp artificial sweetener (such as Equal or Splenda)
  • 1 Tbsp unsweetened cocoa powder
  • 1 tsp instant coffee granules
  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 5 ice cubes (4 - 6)


Add all ingredients into a blender. Blend until completely smooth. Pour into tall tumbler and serve cold.


SERVED OVER ICE: Blend all ingredients except ice cubes until smooth. Once blended, place the ice cubes in a tall tumbler, pour blend over cubes. Serve immediately.


For better blending, cut the banana into chunks before putting into blender.

Thanks to Cindy, CalorieKing member

Nutritional Info (per serving)

CALORIES 212 cals
Kilojoules 887 kJ
Fat 2.9 g
Saturated Fat 1.7 g
Cholesterol 7 mg
Sodium 99 mg
Carbohydrates 42.4 g
Fiber 5.2 g
Total Sugars 17.1 g
Protein 8.9 g
Calcium 257.0 mg
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