Fish Fillets with Yogurt Sauce
This microwave fish recipe is simple and quick to make.
Ingredients
- 1 lb frozen fish filets, thawed and drained
- 1/3 cup plain nonfat yogurt
- 1 Tbsp lemon juice
- 1 Tbsp Dijon mustard
Directions: Standard directions Microwave directions
See microwave directions.
Place filets in shallow glass baking dish.
Blend together yogurt, lemon juice and mustard. Spread mixture over fish.
Cover and microwave on High 4 minutes. Allow to set, covered, 3 minutes.