Tropical Mango Sorbet

Tropical Mango Sorbet

Let this cooling tropical sorbet take you away!


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Serves: 4 person(s) Change

Preparation Time: 15 mins
Extra Time: 1 hr
(or overnight, for freezing)

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Dairy-Free Recipe


  • 1 1/2 ripe mangos, peeled, pitted and cubed (makes about 2 cups of purée)
  • 1 Tbsp sugar
  • 1 Tbsp lime juice (juice from about 1 medium lime)
  • 1 dash of coconut extract
  • 1/2 cup chilled pineapple juice
  • 1 lime peel or small lime wedge (for garnish)


Purée mangos, sugar, lime juice and extract in a blender or food processor until smooth. Transfer to the bowl of an ice cream maker and stir in pineapple juice.

Freeze according to manufacturer's instructions. Cover and place in the freezer for at least 1 hour, overnight, or up to 1 week. Garnish with twists of lime peel or small lime wedges.


For a special tropical treat, serve with Brandied Mango Bread Pudding (click on recipe link below).

Serving suggestion is not included in the nutritional analysis.

Thanks to National Mango Board

Nutritional Info (per serving)

CALORIES 81 cals
Kilojoules 339 kJ
Fat 0.3 g
Saturated Fat 0.1 g
Cholesterol 0 mg
Sodium 2 mg
Carbohydrates 20.7 g
Fiber 1.5 g
Total Sugars 18.0 g
Protein 0.5 g
Calcium 13.0 mg
Note: A dash indicates no data is available.