Apple Raspberry Salad

Apple Raspberry Salad

Try this interesting salad.


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Serves: 8 person(s) Change

Preparation Time: 10 mins
Extra Time: 2 hrs
(for refrigeration)

Yield: 8 x 1/2 cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Dairy-Free Recipe Gluten-Free Recipe


  • 1 package (3 oz) raspberry flavored gelatin *
  • 1 cup boiling water
  • 1 package (10 oz) frozen raspberries or 1 cup fresh raspberries
  • 1 1/2 cup chopped unpeeled apples
  • 1 cup unsweetened applesauce
  • 1/4 cup broken pecan pieces
  • 1/2 cup sliced celery


In a 2-quart mixing bowl dissolve gelatin in boiling water. Add frozen raspberries and stir gently until raspberries are thawed. Stir in apples, applesauce, pecans and celery. Pour into serving dish or mold.

Refrigerate about 2 hours or until mixture is set.


Serve as salad or as an accompaniment to beef, pork or chicken.


Suggested apples to use include Empire, Ida Red, Jonathan, McIntosh, Red Delicious and Rome.

* Please carefully check the ingredients of this product to ensure it contains no gluten, if a gluten-free recipe is required.

Thanks to Centers for Disease Control and Prevention

Nutritional Info (per serving)

CALORIES 96 cals
Kilojoules 402 kJ
Fat 2.6 g
Saturated Fat 0.2 g
Cholesterol 0 mg
Sodium 26 mg
Carbohydrates 10.3 g
Fiber 2.4 g
Total Sugars 6.4 g
Protein 9.0 g
Calcium 11.0 mg
Note: A dash indicates no data is available.