Chicken Salad

Chicken Salad

Refreshing chicken salad with grapes, served as a salad or a pita pocket filling.


4 stars 4 stars 4 stars 4 stars (93 ratings made) Rate
Serves: 14 person(s) Change

Preparation Time: 15 mins

Yield: 14 x 1/2-cup servings

Heart-Friendly Recipe Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe Dairy-Free Recipe


  • 4 (10 oz.) can 98% fat-free Premium White Chicken, in water (such as Valley Fresh)
  • 1 (6 oz.) bag pecans, crushed
  • 1 cup seedless grapes, green or red
  • 4 stalked celery, chopped
  • 1 cup Fat Free Miracle Whip *


Mix all ingredients together and chill. Serve.


Can serve in half pita pocket.

Serving suggestion not included in nutritional analysis.


* Please carefully check the ingredients of this product to ensure it contains no dairy, if a dairy-free recipe is required.

Thanks to Cris Whitlow, CalorieKing member

Nutritional Info (per serving)

CALORIES 238 cals
Kilojoules 996 kJ
Fat 12.0 g
Saturated Fat 1.7 g
Cholesterol 71 mg
Sodium 205 mg
Carbohydrates 6.0 g
Fiber 1.6 g
Total Sugars 2.0 g
Protein 19.0 g
Calcium 26.0 mg
Note: A dash indicates no data is available.