Spring Nicoise Potato Salad

Spring Nicoise Potato Salad

A main-dish salad from France accented with red potatoes.


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Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 10 mins

Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe Dairy-Free Recipe


  • 8 small red potatoes (uniform in size, about 1 lb.)
  • 1 (6 oz.) can white tuna in water, drained
  • 12 asparagus spears, steamed
  • 8 radishes
  • 1/2 cup pitted kalamata olives
  • 2 Tbsp minced red onion
  • 3 Tbsp red wine vinegar
  • 2 Tbsp chopped fresh parsley
  • 4 tsp olive oil
  • 1 salt and pepper, to taste


Quarter potatoes. Place in large pot; pour over enough water to cover. Set over high heat and bring to a boil. Boil 10 minutes or until potatoes are tender. Drain.

Arrange potatoes on platter with tuna, asparagus, radishes, olives, and onion.

In small bowl, whisk vinegar, parsley and olive oil; drizzle over salad. Season with salt and pepper.

Thanks to United States Potato Board

Nutritional Info (per serving)

CALORIES 216 cals
Kilojoules 904 kJ
Fat 8.0 g
Saturated Fat 0.4 g
Cholesterol 13 mg
Sodium 451 mg
Carbohydrates 24.0 g
Fiber 3.0 g
Total Sugars 4.0 g
Protein 14.0 g
Calcium 64.0 mg
Note: A dash indicates no data is available.