Garden Vegetable-Beef Soup
Mediterranean spices, ground beef and veggies make up this warming soup.
Serves: 4 person(s) Change
Preparation Time: 15 mins
Cooking Time: 35 mins
Yield: 4 x 1 cup servings
Ingredients
- 1/2 lb extra lean ground beef (95% lean), browned
- 2/3 cup sliced carrots
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 3 cup fat-free broth (beef, chicken or vegetable) *
- 1 1/2 cup chopped cabbage
- 1/2 cup fresh or frozen green beans
- 1 Tbsp tomato paste
- 1/2 tsp dried basil
- 1/4 tsp dried oregano
- 1/4 tsp salt
- 1/2 cup diced zucchini
Directions:
In frying pan, brown ground beef, drain off fat.
Lightly spray saucepan with cooking spray. Over low heat, sauté carrots, onion and garlic, until softened, about 5 minutes.
Add ground beef, broth, cabbage, green beans, tomato paste, basil, oregano, and salt. Cover and simmer 20 minutes. Stir in zucchini and heat for 5 minutes. Serve.
Tips:
* Please carefully check the ingredients of this product to ensure it contains no gluten, if a gluten-free recipe required.