Comience a tomar las decisiones que conducen al control de peso.
Ya sea que quiera perder peso, controlar su diabetes o mejorar su salud; no hay soluciones rápidas y las dietas de moda no funcionan. Lo que cuenta son las elecciones diarias de alimentos. Ahí es donde entran nuestras guías confiables y convenientes.
2020 CalorieKing Caloría, Grasa & Carbohidrato Contador
by Allan Borushek, Clinical Dietitian & Health Educator.

To make the smart food choices that lead to permanent weight control, you must become aware of what you eat on a day-to-day basis. The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate resource for calorie, fat & carbohydrate counts.
Take it everywhere; look up foods before you eat, when eating choices count the most! With over 15 million copies sold, this pocket-size guide consistently receives the highest average reader rating of all books of its kind and is recommended by healthcare professionals.

50% End of Year Discounts on 2020 Editions
Includes free delivery within contiguous US.
Regular Print:
$9.99
NOW $4.99
Larger Print:
$12.99
NOW $6.49
40 book minimum
For fewer books contact us at [email protected] for prices
Place an OrderFor discounted prices or to place an order, please email [email protected]
Features
- 17,000 food listings, both brand name and generic - researched and regularly updated by our team of dietitians and food researchers.
- A "book-within-a-book": Menu items from 200 fast food chains and restaurants - the most comprehensive available, plus a unique Eating Out section that includes international, carnival, fair, stadium, and movie-theater foods.
- Useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium.
- Informative reference sections on weight management, plus a section on diabetes co-authored with the world-renowned Joslin Diabetes Center.
- Color-coded listings and thousands of photos make it quick and easy to find your favorite foods.
- Large Print Edition available. It has all the information of the pocket-sized book, but is easier to read with its larger print and 5" x 7" size.
Take control of your eating habits today!
CalorieKing Food & Exercise Journal
by Allan Borushek, Clinical Dietitian & Health Educator.

A food diary is the most powerful tool to help you become aware of your eating. Research* shows that people who keep a food diary lose more weight than people who don’t. Use this pocket-sized diary to prevent "calorie amnesia" and control your weight for life!
Keeping a food journal greatly improves weight-loss success and maintenance for most overweight people. In fact, "self-monitoring" by using a journal is the most powerful predictor of long-term success for weight control.
Available for rebranding
Contact us for more informationFeatures
- 10 weeks, one day per page with weekly summary page
- Space to record calories, fat, & exercise calories
- Optional column for protein or carbohydrate
- A mini calorie, fat & carb counter
- Fits in your pocket
- Perfect companion to The CalorieKing Calorie, Fat & Carbohydrate Counter
Ordering 20 or more? Please email [email protected] for tiered discounts and personal service!
* Kaiser Permanente's Center for Health Research, "Weight Loss During the Intensive Intervention Phase of the Weight-Loss Maintenance Trial.", American Journal of Preventive Medicine Volume 35, Issue 2, Pages 118-126 (August 2008)