How many calories inKez's Kitchen Protein Boost Choc Peppermint Crunch Brownie Bar

210 Calories

Quantity

bar (45 g)

Serving

Fat7.9 g
Carbs23.4 g
Fibre2.2 g
Protein9.5 g

Nutrition Information

Calories 210(878 kJ)
% DI*
Protein9.5 g19%
Total Fat7.9 g11%
Saturated Fat6.1 g25%
Carbohydrate23.4 g8%
Sugars15.3 g
Dietary Fibre2.2 g7%
Sodium96 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Kez's Kitchen Protein Boost Choc Peppermint Crunch Brownie Bar?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kez's Kitchen Protein Boost Choc Peppermint Crunch Brownie Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.