- Average All Brands -

medium,170g with skin, 16cm/6"

Banana, raw, edible portion

extra large, 250g with skin, 20cm/8"

cup, sliced

cup, mashed

large, 210g with skin, 18cm/7"

small, 130g with skin, 13cm/5"

tablespoon, mashed

Avocado, Hass, raw, edible portion

salad slice

ring

whole medium 240g, flesh only

whole small 180g, flesh only

whole large 300g, flesh only

cube (2 cm)

cup, pureed

serving, edible portion

Rump Steak, lean, raw

quarter cup of raw oats

Oats, rolled, raw

piece

Fish and Chips, fish only, battered, deep fried

KFC Australia

meal

Zinger Burger Box Meal

burger

Zinger Fillet Burger

regular serving

Popcorn Chicken

maxi serving

one wing

Wicked Wings

six wings

ten wings

three wings

twister

Original Recipe Twister

Cadbury

four squares

Dairy Milk Milk Chocolate Block

block

two pieces

Roses Chocolates Gift Box

packet

pouch

twin finger bar

Twirl Bar

share pack bar

four finger bar

Cherry Ripe Bar

treat size bar

twin pack bar

Caramilk Block

Sanitarium

two biscuits

Weet-Bix, Original

serving, 14 pieces, 3/4 cup

Weet-Bix Bites, Wild Berry

tetra pak

Up & Go Liquid Breakfast, Choc Ice

bottle

Up & Go Protein Energize, Vanilla

Up & Go Liquid Breakfast, Honeycomb

Great Northern Brewing Co.

Great Northern Super Crisp (3.5% alc.)

Great Northern Original (4.2% alc.)

Great Northern Zero (0% alc.)

IndoMie

cup (75g) prepared

Mi Goreng Fried Noodles Cup, prepared as directed

Vodka Cruiser

Original Vodka Cruiser, All Flavours (4.6% alc.)

Zero Sugar Vodka Cruiser, All Flavours (4.6% alc.)

Arnott's

biscuit based on actual weight

Tim Tam Original Biscuit

biscuit based on label weight

individual packet

Jatz Original Cracker

cracker

six crackers

crispbread

Salada Original Crackers

two crispbreads

four crispbreads

Vita-Weat Original Crispbread

one crispbread

mini packet

Shapes Original Savoury

Lotus

snack pack, 2 biscuits

Biscoff Original Caramelised Biscuit

large packet

biscuit

packet, 8 snack packs

tablespoon

Biscoff Spread

Biscoff Crunchy Spread

Biscoff Cream Biscuits

McDonald's Australia

Big Mac Burger

one nugget

Chicken McNuggets

three nuggets

six nuggets

ten nuggets

McChicken Burger

container

Oreo Cookie McFlurry

Cheeseburger Burger

Somersby

Apple Sparkling Cider (4.5% alc.)

Pear Sparkling Cider (4.5% alc.)

Watermelon Sparkling Cider (4% alc.)

Blackberry Sparkling Cider (4% alc.)

Learn more about CalorieKing and the company.

About

Find out how many calories are in {{brandName}}. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Calories in {{brandName}}

{{title}} | CalorieKing

This website uses cookies

Learn more about the Cookie Policy of the CalorieKing website.

Cookie Policy

Start building the next big app with CalorieKing's trusted food database.

Developer Resources - Food API and Data Licensing

The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

Build your own logic with direct access to the database.

Full control

Localised databases for the United States and Australia with more to come.

Multi-region

No duplicate foods

Comprehensive coverage of the nutrients most people want to know about.

Nutrients

Build products that don't need Internet access.

Offline

Extensive coverage of fast-food chains and restaurants.

Restaurants

We update the CalorieKing food database continually.

Up-to-date

We employ a systematic process continually to minimise errors in our database.

Verified

Complete control and offline access.

A standalone export of CalorieKing's trusted food database available in CSV, XML and SQL.

Data License - Developer Resources

Our JSON API makes development quick and easy. Benefit from our proprietary search.

Simple & powerful

Easy access to the most trustworthy nutritional information.

A simple but powerful Food API for accessing CalorieKing's trusted food database.

Food API - Developer Resources

https://foodapi.calorieking.com/v1

Explore detailed documentation for CalorieKing's Food API with examples included.

Food API Documentation - Developer Resources

How long would it take to burn off {{energy}} of {{food}}?

Calorie Burn Time

Where do the calories in {{name}} come from?

Calorie Breakdown

There are {{energy}} in 1 {{servingName}} of {{foodName}}. You'd need to walk {{exerciseMinutes}} minutes to burn {{energy}}. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in {{name}}

Are you sure you want to delete all foods?

Delete Foods

Compare nutrition in foods from the CalorieKing Food Database.

Compare Foods

Start using our free calorie counter and exercise journal and we'll show you how!

Find nutrition facts for your favourite brands and fast-food restaurants.

Find nutrition facts for your favourite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Food Nutrition Facts and Free Calorie Counter

Your trusted food database

Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

Food Nutritional Database

Learn more about the privacy policy of the CalorieKing website.

Privacy Policy

See CalorieKing's range of products including apps and books to help you reach your health goals.

No matter what your weight or health goals are, we've got the solution to help you reach them.

Our Products

Products

2021 CalorieKing Calorie, Fat & Carbohydrate Counter

The most accurate food data. Always at your fingertips.

Whether you want to lose weight, manage your diabetes or improve your health; there are no quick fixes and fad diets don’t work. It’s your everyday food choices that count. That’s where our reliable and convenient guides come in.

Start making the choices that lead to weight control

Books

ControlMyWeight™ Disclaimer

This Privacy Statement governs how CalorieKing collects, stores & shares your data when you use the ControlMyWeight® product created and owned by CalorieKing Wellness Solutions Inc. The product features a food, activity and measurement tracker and is composed of an iOS app and a web app.

ControlMyWeight™ Privacy Statement

ControlMyWeight™ Terms & Conditions

The easiest and most accurate calorie counter for iPhone and iPad.

ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

Remove the guesswork from losing weight.

ControlMyWeight™

CalorieKing Food Search App for iOS and Android

Food Search for iOS & Android

Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Find out how many calories are in {{keywords}}. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Food Search

$t(search:page-title) - Calories in {{keywords}}

Learn more about the terms and conditions of the CalorieKing website.

Terms and Conditions

Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators