How many calories inKFC Australia 3 Piece Box Meal

1178 Calories




Fat57.8 g
Carbs89.6 g
Protein73.9 g

Includes: 3 pieces Original Recipe chicken, regular potato & gravy, dinner roll, regular chips + can Pepsi Max soft drink.

Nutrition Information

Calories 1178(4928 kJ)
% DI*
Protein73.9 g148%
Total Fat57.8 g83%
Saturated Fat9.2 g38%
Carbohydrate89.6 g29%
Sugars4.3 g
Sodium1966 mg85%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1178 Calories of KFC Australia 3 Piece Box Meal?

  • Swimming

    98 minutes

  • Jogging

    135 minutes

  • Cycling

    180 minutes

  • Walking

    328 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia 3 Piece Box Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.