How many calories inKFC Australia 3 Piece Box Meal

1086 Calories




Fat54.7 g
Carbs87.3 g
Protein60.3 g

Includes: 3 pieces Original Recipe chicken, regular potato & gravy, dinner roll, regular chips + can Pepsi Max soft drink.

Nutrition Information

Calories 1086(4543 kJ)
% DI*
Protein60.3 g121%
Total Fat54.7 g78%
Saturated Fat9.8 g41%
Carbohydrate87.3 g28%
Sugars6.2 g
Sodium2151 mg94%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1086 Calories of KFC Australia 3 Piece Box Meal?

  • Swimming

    91 minutes

  • Jogging

    125 minutes

  • Cycling

    166 minutes

  • Walking

    302 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia 3 Piece Box Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.