How many calories inAvocado, Hass, raw, edible portion
20 Calories
Quantity
✕
cube (2 cm) (10 g)
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | 0.3 g |
| Protein | 0.2 g |
Note: 28% refuse (skin & seed)
Nutrition Information
| Calories 20 | (86 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.2 g | 0% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 1.2 g | |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Dietary Fibre | 0.3 g | 1% |
| Sodium | < 1 mg | 0% |
| Potassium | 52 mg | |
| Calcium | 1 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 20 Calories of Avocado, Hass, raw, edible portion?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Avocado, Hass, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.