How many calories in Sanitarium Up & Go Protein Energize, Vanilla

217 Calories

Quantity

tetra pak (250 ml)

Serving

Fat
4.5 g
Carbs
25 g
Fibre
2.5 g
Protein
17.5 g
Nutrition Information
Calories 217
(908 kJ)
% Daily Value*
Protein17.5 g35%
Total Fat4.5 g6%
Saturated Fat0.8 g3%
Carbohydrate25 g8%
Sugars16 g
Dietary Fibre2.5 g8%
Sodium225 mg10%
Potassium500 mg
Calcium200 mg
Calorie Burn Time

How long would it take to burn off 217 Calories of Sanitarium Up & Go Protein Energize, Vanilla?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sanitarium Up & Go Protein Energize, Vanilla come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.