How many calories inSanitarium Up & Go Protein Energize, Vanilla

217 Calories


tetra pak (250 ml)


Fat4.5 g
Carbs25 g
Fibre2.5 g
Protein17.5 g

Nutrition Information

Calories 217(908 kJ)
% DI*
Protein17.5 g35%
Total Fat4.5 g6%
Saturated Fat0.8 g3%
Carbohydrate25 g8%
Sugars16 g
Dietary Fibre2.5 g8%
Sodium225 mg10%
Potassium500 mg
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Sanitarium Up & Go Protein Energize, Vanilla?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Protein Energize, Vanilla come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.