How many calories inKFC Australia Zinger Fillet Burger

434 Calories


burger (199 g)


Fat18.3 g
Carbs43.2 g
Protein28.9 g

Nutrition Information

Calories 434(1817 kJ)
% DI*
Protein28.9 g58%
Total Fat18.3 g26%
Saturated Fat2.8 g12%
Carbohydrate43.2 g14%
Sugars8.6 g
Sodium1007 mg44%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 434 Calories of KFC Australia Zinger Fillet Burger?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Zinger Fillet Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.