How many calories inKFC Australia Zinger Fillet Burger

426 Calories

Quantity

burger (199 g)

Serving

Fat18.5 g
Carbs43.2 g
Fibre-
Protein28.3 g

Nutrition Information

Calories 426(1781 kJ)
% DI*
Protein28.3 g57%
Total Fat18.5 g26%
Saturated Fat3 g12%
Carbohydrate43.2 g14%
Sugars8.4 g
Sodium1049 mg46%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 426 Calories of KFC Australia Zinger Fillet Burger?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Zinger Fillet Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.