How many calories inKFC Australia Zinger Fillet Burger

450 Calories


burger (199 g)


Fat18.3 g
Carbs42.8 g
Protein28.5 g

Nutrition Information

Calories 450(1883 kJ)
% DI*
Protein28.5 g57%
Total Fat18.3 g26%
Saturated Fat3 g12%
Carbohydrate42.8 g14%
Sugars8.6 g
Sodium1063 mg46%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of KFC Australia Zinger Fillet Burger?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Zinger Fillet Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.