How many calories in

KFC Australia Zinger Fillet Burger

  1. Foods
  2. KFC Australia
  3. Burgers / Sandwiches
450 Calories

Quantity

burger (199g)

Serving

Energy

1883

kJ

Fat

18

g

Carb

43

g

Prot

28

g

Nutrition Information
Calories 450
(1883kJ)
% Daily Value *
Protein28g57%
Total Fat18g26%
Saturated Fat3g12%
Carbohydrate43g14%
Sugars9g
Sodium1063mg46%
Calorie Burn Time
How long would it take to burn off 450 Calories of KFC Australia Zinger Fillet Burger?

Swimming

38 min

Jogging

52 min

Cycling

69 min

Walking

125 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.