How many calories inDonut King Australia Cinnamon Donut

184 Calories

Quantity

donut (46 g)

Serving

Fat4.5 g
Carbs31.6 g
Fibre-
Protein3.3 g

Nutrition Information

Calories 184(769 kJ)
% DI*
Protein3.3 g7%
Total Fat4.5 g6%
Saturated Fat1.5 g6%
Carbohydrate31.6 g10%
Sugars12.3 g
Sodium378 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 184 Calories of Donut King Australia Cinnamon Donut?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Cinnamon Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.