How many calories inDonut King Australia Donut, Cinnamon Ring

149 Calories

Quantity

donut (46 g)

Serving

Fat6.3 g
Carbs20.8 g
Fibre-
Protein2 g

Nutrition Information

Calories 149(623 kJ)
% DI*
Protein2 g4%
Total Fat6.3 g9%
Saturated Fat2.6 g11%
Carbohydrate20.8 g7%
Sugars8.2 g
Sodium255 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 149 Calories of Donut King Australia Donut, Cinnamon Ring?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Donut, Cinnamon Ring come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.