How many calories inBanana, raw, edible portion
99 Calories
Quantity
✕
medium,170g with skin, 16cm/6" (110 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 21.8 g |
| Fibre | 3 g |
| Protein | 1.9 g |
Skin weighs approx. 35% of total weight. Flesh weighs approx. 65% of total weight. Refuse: 35% (skin)
Nutrition Information
| Calories 99 | (416 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.9 g | 4% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 21.8 g | 7% |
| Sugars | 18.6 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 1 mg | 0% |
| Potassium | 376 mg | |
| Calcium | 6 mg | |
| Vitamin C | 13 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 99 Calories of Banana, raw, edible portion?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Banana, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.