How many calories in Sanitarium Up & Go Liquid Breakfast, Choc Ice

195 Calories

Quantity

tetra pak (250ml)

Serving

Fat
4.3 g
Carbs
28.8 g
Fibre
4 g
Protein
8.3 g
Nutrition Information
Calories 195
(815 kJ)
% Daily Value*
Protein8.3 g17%
Total Fat4.3 g6%
Saturated Fat0.5 g2%
Carbohydrate28.8 g9%
Sugars15.8 g
Dietary Fibre4 g13%
Sodium168 mg7%
Potassium485 mg
Calcium200 mg
Calorie Burn Time

How long would it take to burn off 195 Calories of Sanitarium Up & Go Liquid Breakfast, Choc Ice?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sanitarium Up & Go Liquid Breakfast, Choc Ice come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.