How many calories inWoolworths Select, Nut Bar, Nut & Fruit

182 Calories


bar (40 g)


Fat8.8 g
Carbs19.9 g
Fibre3.8 g
Protein3.7 g

Nutrition Information

Calories 182(760 kJ)
% DI*
Protein3.7 g7%
Total Fat8.8 g13%
Saturated Fat1.1 g5%
Carbohydrate19.9 g6%
Sugars10 g
Dietary Fibre3.8 g13%
Sodium7 mg0%
Potassium204 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 182 Calories of Woolworths Select, Nut Bar, Nut & Fruit?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Select, Nut Bar, Nut & Fruit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.