How many calories in Kellogg's Special K Coconut, Sweet Cranberry & Cocoa Protein Bliss Bites

101 Calories

Quantity

one bliss bite (27g)

Serving

Fat
3.3 g
Carbs
10 g
Fibre
2 g
Protein
6.9 g
Nutrition Information
Calories 101
(424 kJ)
% Daily Value*
Protein6.9 g14%
Total Fat3.3 g5%
Saturated Fat2.7 g11%
Carbohydrate10 g3%
Sugars1.2 g
Dietary Fibre2 g7%
Sodium20 mg1%
Calorie Burn Time

How long would it take to burn off 101 Calories of Kellogg's Special K Coconut, Sweet Cranberry & Cocoa Protein Bliss Bites?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Kellogg's Special K Coconut, Sweet Cranberry & Cocoa Protein Bliss Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.