How many calories inWonder High Fibre White Smooth Wholegrain Sandwich Loaf

173 Calories

Quantity

two slices (74 g)

Serving

Fat2.3 g
Carbs28.5 g
Fibre5.3 g
Protein6.4 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein6.4 g13%
Total Fat2.3 g3%
Saturated Fat0.4 g2%
Carbohydrate28.5 g9%
Sugars2.4 g
Dietary Fibre5.3 g18%
Sodium296 mg13%

Calorie Burn Time

How long would it take to burn off 173 Calories of Wonder High Fibre White Smooth Wholegrain Sandwich Loaf?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wonder High Fibre White Smooth Wholegrain Sandwich Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.