How many calories inKez's Kitchen Free Roasted Almond, Honey & Chia Cereal

105 Calories

Quantity

serving (35 g)

Serving

Fat5.4 g
Carbs14.4 g
Fibre3.2 g
Protein3.3 g

Nutrition Information

Calories 105(441 kJ)
% DI*
Protein3.3 g7%
Total Fat5.4 g8%
Saturated Fat0.5 g2%
Carbohydrate14.4 g5%
Sugars4.6 g
Dietary Fibre3.2 g11%
Sodium22 mg1%
Potassium119 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Kez's Kitchen Free Roasted Almond, Honey & Chia Cereal?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kez's Kitchen Free Roasted Almond, Honey & Chia Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.