How many calories inUncle Tobys O&G Apple & Coconut Crunchy Granola

186 Calories


serving (45 g)


Fat4.7 g
Carbs28.8 g
Fibre3.5 g
Protein5.2 g

Nutrition Information

Calories 186(779 kJ)
% DI*
Protein5.2 g10%
Total Fat4.7 g7%
Saturated Fat1 g4%
Carbohydrate28.8 g9%
Sugars10 g
Dietary Fibre3.5 g12%
Sodium52 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Uncle Tobys O&G Apple & Coconut Crunchy Granola?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys O&G Apple & Coconut Crunchy Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.