How many calories inUncle Tobys Goodness Bowl Berry Tasty Flakes Cereal
154 Calories
Quantity
✕
serving (40 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 30.5 g |
| Fibre | 2.8 g |
| Protein | 3.2 g |
Nutrition Information
| Calories 154 | (644 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.2 g | 6% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 30.5 g | 10% |
| Sugars | 8 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 70 mg | 3% |
| Calcium | 196 mg | |
Calorie Burn Time
How long would it take to burn off 154 Calories of Uncle Tobys Goodness Bowl Berry Tasty Flakes Cereal?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Uncle Tobys Goodness Bowl Berry Tasty Flakes Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.