How many calories inMuffin Break Mixed Berry Wholemeal Vegan Muffin

410 Calories

Quantity

muffin (159 g)

Serving

Fat15.9 g
Carbs57.6 g
Fibre-
Protein8.9 g

Nutrition Information

Calories 410(1716 kJ)
% DI*
Protein8.9 g18%
Total Fat15.9 g23%
Saturated Fat1.7 g7%
Carbohydrate57.6 g19%
Sugars24.5 g
Sodium316 mg14%

Calorie Burn Time

How long would it take to burn off 410 Calories of Muffin Break Mixed Berry Wholemeal Vegan Muffin?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Mixed Berry Wholemeal Vegan Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.