How many calories inJamaica Blue Mushrooms & Tomatoes on Toast

318 Calories

Quantity

meal

Serving

Fat14.1 g
Carbs34.2 g
Fibre-
Protein10.6 g

Nutrition Information

Calories 318(1330 kJ)
% DI*
Protein10.6 g21%
Total Fat14.1 g20%
Saturated Fat6.1 g25%
Carbohydrate34.2 g11%
Sugars4.4 g
Sodium646 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Jamaica Blue Mushrooms & Tomatoes on Toast?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Mushrooms & Tomatoes on Toast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.