How many calories in Subway Australia 6" Flatbread, Chicken Teriyaki, no dressing

380 Calories

Quantity

flatbread sandwich, 6" (257g)

Serving

Fat
7 g
Carbs
54.1 g
Fibre
2.8 g
Protein
23.1 g
Nutrition Information
Calories 380
(1590 kJ)
% Daily Value*
Protein23.1 g46%
Total Fat7 g10%
Saturated Fat1 g4%
Carbohydrate54.1 g17%
Sugars9.4 g
Dietary Fibre2.8 g9%
Sodium798 mg35%
Calorie Burn Time

How long would it take to burn off 380 Calories of Subway Australia 6" Flatbread, Chicken Teriyaki, no dressing?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia 6" Flatbread, Chicken Teriyaki, no dressing come from?

Notes

Sandwich includes: flatbread, lettuce, tomatoes, onions, capsicum & cucumbers.

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.