How many calories inSubway Australia 6" Flatbread, Chicken Teriyaki, no dressing

380 Calories

Quantity

flatbread sandwich, 6" (257g)

Serving

Fat7 g
Carbs54.1 g
Fibre2.8 g
Protein23.1 g

Sandwich includes: flatbread, lettuce, tomatoes, onions, capsicum & cucumbers.

Nutrition Information

Calories 380(1590 kJ)
% DI*
Protein23.1 g46%
Total Fat7 g10%
Saturated Fat1 g4%
Carbohydrate54.1 g17%
Sugars9.4 g
Dietary Fibre2.8 g9%
Sodium798 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Subway Australia 6" Flatbread, Chicken Teriyaki, no dressing?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia 6" Flatbread, Chicken Teriyaki, no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.