How many calories in

Subway Australia 6" Flatbread, Chicken Teriyaki, no dressing

  1. Foods
  2. Subway Australia
  3. Burgers / Sandwiches
380 Calories

Quantity

flatbread sandwich, 6" (257g)

Serving

Energy

1590

kJ

Fat

7

g

Carb

54

g

Prot

23

g

Nutrition Information
Calories 380
(1590kJ)
% Daily Value *
Protein23.1g46%
Total Fat7g10%
Saturated Fat1g4%
Carbohydrate54.1g17%
Sugars9.4g
Dietary Fibre2.8g9%
Sodium798mg35%
Calorie Burn Time
How long would it take to burn off 380 Calories of Subway Australia 6" Flatbread, Chicken Teriyaki, no dressing?

Swimming

32 min

Jogging

44 min

Cycling

58 min

Walking

106 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Sandwich includes: flatbread, lettuce, tomatoes, onions, capsicum & cucumbers.

Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.