How many calories in

Subway Australia 6" Sub, Chicken Classic (breaded chicken), no dressing

  1. Foods
  2. Subway Australia
  3. Burgers / Sandwiches
349 Calories

Quantity

6" Sub (211g)

Serving

Energy

1460

kJ

Fat

11

g

Carb

43

g

Prot

18

g

Nutrition Information
Calories 349
(1460kJ)
% Daily Value *
Protein18g36%
Total Fat11g16%
Saturated Fat3g13%
Carbohydrate43g14%
Sugars5g
Dietary Fibre3g9%
Sodium804mg35%
Calorie Burn Time
How long would it take to burn off 349 Calories of Subway Australia 6" Sub, Chicken Classic (breaded chicken), no dressing?

Swimming

29 min

Jogging

40 min

Cycling

53 min

Walking

97 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Sandwich includes: wheat bread, lettuce, tomatoes, onions, capsicum & cucumbers.

Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.