How many calories inJamaica Blue Bacon, Tomato & Avocado Sourdough Sandwich

1030 Calories

Quantity

sandwich

Serving

Fat81.5 g
Carbs39.3 g
Fibre-
Protein30.3 g

Nutrition Information

Calories 1030(4310 kJ)
% DI*
Protein30.3 g61%
Total Fat81.5 g116%
Saturated Fat17.1 g71%
Carbohydrate39.3 g13%
Sugars9.5 g
Sodium2130 mg93%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1030 Calories of Jamaica Blue Bacon, Tomato & Avocado Sourdough Sandwich?

  • Swimming

    86 minutes

  • Jogging

    118 minutes

  • Cycling

    158 minutes

  • Walking

    287 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Bacon, Tomato & Avocado Sourdough Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.