How many calories inJamaica Blue Kids Vegemite Sandwich

218 Calories

Quantity

sandwich

Serving

Fat5.9 g
Carbs32.3 g
Fibre-
Protein7.1 g

Nutrition Information

Calories 218(911 kJ)
% DI*
Protein7.1 g14%
Total Fat5.9 g8%
Saturated Fat2.9 g12%
Carbohydrate32.3 g10%
Sugars2 g
Sodium547 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Jamaica Blue Kids Vegemite Sandwich?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Kids Vegemite Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.