How many calories inJamaica Blue Smoked Salmon, Sour Cream & Avocado Turkish Sandwich

351 Calories

Quantity

sandwich

Serving

Fat13.9 g
Carbs38.9 g
Fibre2.4 g
Protein16.9 g

Nutrition Information

Calories 351(1470 kJ)
% DI*
Protein16.9 g34%
Total Fat13.9 g20%
Saturated Fat5.8 g24%
Carbohydrate38.9 g13%
Sugars1.9 g
Dietary Fibre2.4 g8%
Sodium1040 mg45%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 351 Calories of Jamaica Blue Smoked Salmon, Sour Cream & Avocado Turkish Sandwich?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Smoked Salmon, Sour Cream & Avocado Turkish Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.