How many calories inLite n' Easy Breakfast Fruit Muffin

141 Calories

Quantity

muffin (67 g)

Serving

Fat1.3 g
Carbs25.7 g
Fibre3 g
Protein4.8 g

Nutrition Information

Calories 141(591 kJ)
% DI*
Protein4.8 g10%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate25.7 g8%
Sugars6.7 g
Dietary Fibre3 g10%
Sodium161 mg7%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 141 Calories of Lite n' Easy Breakfast Fruit Muffin?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Breakfast Fruit Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.