How many calories inLite n' Easy Spinach & Fetta Muffin

140 Calories


muffin (65 g)


Fat4.7 g
Carbs16.3 g
Fibre2.1 g
Protein7 g

Nutrition Information

Calories 140(585 kJ)
% DI*
Protein7 g14%
Total Fat4.7 g7%
Saturated Fat2.1 g9%
Carbohydrate16.3 g5%
Sugars1.7 g
Dietary Fibre2.1 g7%
Sodium231 mg10%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Lite n' Easy Spinach & Fetta Muffin?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Spinach & Fetta Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.