How many calories in Lite n' Easy Spinach & Fetta Muffin

140 Calories


muffin (65 g)


4.7 g
16.3 g
2.1 g
7 g
Nutrition Information
Calories 140
(585 kJ)
% Daily Value*
Protein7 g14%
Total Fat4.7 g7%
Saturated Fat2.1 g9%
Carbohydrate16.3 g5%
Sugars1.7 g
Dietary Fibre2.1 g7%
Sodium231 mg10%
Iron1 mg
Calorie Burn Time

How long would it take to burn off 140 Calories of Lite n' Easy Spinach & Fetta Muffin?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Spinach & Fetta Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.