How many calories inYoufoodz Creamy Chicken Carbonara

436 Calories


meal (280 g)


Fat16.8 g
Carbs32.5 g
Fibre3.9 g
Protein36.4 g

Nutrition Information

Calories 436(1826 kJ)
% DI*
Protein36.4 g73%
Total Fat16.8 g24%
Saturated Fat6.2 g26%
Carbohydrate32.5 g10%
Sugars4.8 g
Dietary Fibre3.9 g13%
Sodium1624 mg71%

Calorie Burn Time

How long would it take to burn off 436 Calories of Youfoodz Creamy Chicken Carbonara?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Creamy Chicken Carbonara come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.