How many calories inMuffin Break Date Square

719 Calories


slice (188 g)


Fat23.9 g
Carbs114.3 g
Fibre9 g
Protein6.2 g

Nutrition Information

Calories 719(3008 kJ)
% DI*
Protein6.2 g12%
Total Fat23.9 g34%
Saturated Fat14.9 g62%
Carbohydrate114.3 g37%
Sugars84.6 g
Dietary Fibre9 g30%
Sodium368 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 719 Calories of Muffin Break Date Square?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Date Square come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.