How many calories inSyndian Beetroot Relish

20 Calories


serving (20 g)


Fat1.1 g
Carbs1.8 g
Protein0.5 g

Nutrition Information

Calories 20(84 kJ)
% DI*
Protein0.5 g1%
Total Fat1.1 g2%
Saturated Fat0.1 g1%
Carbohydrate1.8 g1%
Sugars1.8 g
Sodium86 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 20 Calories of Syndian Beetroot Relish?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syndian Beetroot Relish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.