How many calories inLite n' Easy Guacamole

61 Calories


serving (30 g)


Fat5.3 g
Carbs3 g
Fibre0.4 g
Protein0.3 g

Nutrition Information

Calories 61(255 kJ)
% DI*
Protein0.3 g1%
Total Fat5.3 g8%
Saturated Fat1.3 g5%
Carbohydrate3 g1%
Sugars0.4 g
Dietary Fibre0.4 g1%
Sodium63 mg3%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 61 Calories of Lite n' Easy Guacamole?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Guacamole come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.