How many calories in

Lite n' Easy Guacamole

  1. Foods
  2. Lite n' Easy
  3. Dips
61 Calories

Quantity

serving (30g)

Serving

Energy

255

kJ

Fat

5

g

Carb

3

g

Prot

0

g

Nutrition Information
Calories 61
(255kJ)
% Daily Value *
Protein0.3g1%
Total Fat5.3g8%
Saturated Fat1.3g5%
Carbohydrate3g1%
Sugars0.4g
Dietary Fibre0.4g1%
Sodium63mg3%
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 61 Calories of Lite n' Easy Guacamole?

Swimming

5 min

Jogging

7 min

Cycling

9 min

Walking

17 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.