How many calories inMuffin Break Gluten Free Satay Vegetable Muffin

544 Calories

Quantity

muffin (165 g)

Serving

Fat22.1 g
Carbs72.9 g
Fibre5.6 g
Protein9.2 g

Nutrition Information

Calories 544(2277 kJ)
% DI*
Protein9.2 g18%
Total Fat22.1 g32%
Saturated Fat3 g12%
Carbohydrate72.9 g24%
Sugars39.4 g
Dietary Fibre5.6 g19%
Sodium322 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 544 Calories of Muffin Break Gluten Free Satay Vegetable Muffin?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Satay Vegetable Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.