How many calories inMuffin Break Low-Fat Mixed Berry Muffin

325 Calories

Quantity

muffin (144 g)

Serving

Fat2.6 g
Carbs58 g
Fibre3 g
Protein4.3 g

Nutrition Information

Calories 325(1359 kJ)
% DI*
Protein4.3 g9%
Total Fat2.6 g4%
Saturated Fat0.7 g3%
Carbohydrate58 g19%
Sugars29.7 g
Dietary Fibre3 g10%
Sodium461 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 325 Calories of Muffin Break Low-Fat Mixed Berry Muffin?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Low-Fat Mixed Berry Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.