How many calories inMuffin Break Strawberry Pecan Bran Muffin

536 Calories

Quantity

muffin (166 g)

Serving

Fat27.6 g
Carbs55.9 g
Fibre12.3 g
Protein9.5 g

Nutrition Information

Calories 536(2241 kJ)
% DI*
Protein9.5 g19%
Total Fat27.6 g39%
Saturated Fat2.7 g11%
Carbohydrate55.9 g18%
Sugars32.5 g
Dietary Fibre12.3 g41%
Sodium302 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 536 Calories of Muffin Break Strawberry Pecan Bran Muffin?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Strawberry Pecan Bran Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.