How many calories inMuffin Break Mixed Berry Traditional Muffin

583 Calories

Quantity

✕
muffin (176 g)

Serving

Fat24.1 g
Carbs82.7 g
Fibre-
Protein8.3 g

Nutrition Information

Calories 583(2438 kJ)
% DI*
Protein8.3 g17%
Total Fat24.1 g34%
Saturated Fat4.8 g20%
Carbohydrate82.7 g27%
Sugars48.2 g
Sodium308 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 583 Calories of Muffin Break Mixed Berry Traditional Muffin?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Mixed Berry Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.