How many calories inMuffin Break Traditional Mixed Berry Muffin
483 Calories
Quantity
✕
muffin (167 g)
Serving
| Fat | 19.7 g |
|---|---|
| Carbs | 63.8 g |
| Fibre | 6.3 g |
| Protein | 8.5 g |
Nutrition Information
| Calories 483 | (2021 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.5 g | 17% |
| Total Fat | 19.7 g | 28% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 63.8 g | 21% |
| Sugars | 31.9 g | |
| Dietary Fibre | 6.3 g | 21% |
| Sodium | 287 mg | 12% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 483 Calories of Muffin Break Traditional Mixed Berry Muffin?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Muffin Break Traditional Mixed Berry Muffin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.