How many calories inMuffin Break Traditional Orange Poppyseed Muffin

559 Calories


muffin (158 g)


Fat24.5 g
Carbs70 g
Fibre6.2 g
Protein10.1 g

Nutrition Information

Calories 559(2338 kJ)
% DI*
Protein10.1 g20%
Total Fat24.5 g35%
Saturated Fat2.5 g11%
Carbohydrate70 g23%
Sugars33.5 g
Dietary Fibre6.2 g21%
Sodium340 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 559 Calories of Muffin Break Traditional Orange Poppyseed Muffin?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Orange Poppyseed Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.