How many calories inMuffin Break Raspberry Smoothie

473 Calories


smoothie (429 ml)


Fat18 g
Carbs63.5 g
Protein11.2 g

Nutrition Information

Calories 473(1978 kJ)
% DI*
Protein11.2 g22%
Total Fat18 g26%
Saturated Fat11.6 g48%
Carbohydrate63.5 g20%
Sugars59.6 g
Sodium142 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 473 Calories of Muffin Break Raspberry Smoothie?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Raspberry Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.