How many calories inPacific West Lemon Pepper Squid

85 Calories


sixth packet (60 g)


Fat2.7 g
Carbs9.6 g
Protein5.5 g

Nutrition Information

Calories 85(355 kJ)
% DI*
Protein5.5 g11%
Total Fat2.7 g4%
Saturated Fat0.4 g2%
Carbohydrate9.6 g3%
Sugars0.5 g
Sodium220 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 85 Calories of Pacific West Lemon Pepper Squid?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pacific West Lemon Pepper Squid come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.