How many calories in Weight Watchers Beef Bolognese Light Menu Meal

215 Calories

Quantity

meal (225g)

Serving

Fat
4.7 g
Carb
30.6 g
Fibre
2.5 g
Prot
10.8 g
Nutrition Information
Calories 215
(900 kJ)
% Daily Value*
Protein10.8 g22%
Total Fat4.7 g7%
Saturated Fat1.6 g7%
Carbohydrate30.6 g10%
Sugars5.6 g
Dietary Fibre2.5 g8%
Sodium630 mg27%
Calorie Burn Time

How long would it take to burn off 215 Calories of Weight Watchers Beef Bolognese Light Menu Meal?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Weight Watchers Beef Bolognese Light Menu Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.