How many calories inWeight Watchers Beef Bolognese Light Menu Meal

215 Calories

Quantity

meal (225 g)

Serving

Fat4.7 g
Carbs30.6 g
Fibre2.5 g
Protein10.8 g

Nutrition Information

Calories 215(900 kJ)
% DI*
Protein10.8 g22%
Total Fat4.7 g7%
Saturated Fat1.6 g7%
Carbohydrate30.6 g10%
Sugars5.6 g
Dietary Fibre2.5 g8%
Sodium630 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 215 Calories of Weight Watchers Beef Bolognese Light Menu Meal?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Weight Watchers Beef Bolognese Light Menu Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.