How many calories inGourmet Meals Sausage Onion Gravy Large Meal

431 Calories

Quantity

meal (400 g)

Serving

Fat20 g
Carbs37.6 g
Fibre6 g
Protein29.6 g

Nutrition Information

Calories 431(1804 kJ)
% DI*
Protein29.6 g59%
Total Fat20 g29%
Saturated Fat6 g25%
Carbohydrate37.6 g12%
Sugars4.8 g
Dietary Fibre6 g20%
Sodium1364 mg59%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 431 Calories of Gourmet Meals Sausage Onion Gravy Large Meal?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Sausage Onion Gravy Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.