How many calories inGourmet Meals Large, Spaghetti Bolognaise

519 Calories

Quantity

meal (400 g)

Serving

Fat16.8 g
Carbs61.6 g
Fibre4 g
Protein27.2 g

Nutrition Information

Calories 519(2172 kJ)
% DI*
Protein27.2 g54%
Total Fat16.8 g24%
Saturated Fat7.6 g32%
Carbohydrate61.6 g20%
Sugars7.2 g
Dietary Fibre4 g13%
Sodium1172 mg51%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 519 Calories of Gourmet Meals Large, Spaghetti Bolognaise?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Large, Spaghetti Bolognaise come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.