How many calories inGolden North Chocolate Swing Bar

143 Calories


bar (100 g)


Fat4.1 g
Carbs21.5 g
Protein4.1 g

Nutrition Information

Calories 143(597 kJ)
% DI*
Protein4.1 g8%
Total Fat4.1 g6%
Saturated Fat2.6 g11%
Carbohydrate21.5 g7%
Sugars19.4 g
Sodium55 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Golden North Chocolate Swing Bar?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden North Chocolate Swing Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.