How many calories inLord of the Fries Onion Rings with Classic Fries Munch Box

488 Calories

Quantity

box (344 g)

Serving

Fat12.4 g
Carbs64.3 g
Fibre-
Protein11 g

Nutrition Information

Calories 488(2043 kJ)
% DI*
Protein11 g22%
Total Fat12.4 g18%
Saturated Fat1 g4%
Carbohydrate64.3 g21%
Sugars13.8 g
Sodium182 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 488 Calories of Lord of the Fries Onion Rings with Classic Fries Munch Box?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lord of the Fries Onion Rings with Classic Fries Munch Box come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.