How many calories in Heinz Mild American Mustard Sauce

16 Calories


tablespoon (20ml)


0.2 g
1.1 g
0.9 g
Nutrition Information
Calories 16
(68 kJ)
% Daily Value*
Protein0.9 g2%
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate1.1 g0%
Sodium254 mg11%
Calorie Burn Time

How long would it take to burn off 16 Calories of Heinz Mild American Mustard Sauce?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Heinz Mild American Mustard Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.