How many calories inTaste of India Vegetarian, Palak Paneer

345 Calories


half tub (200 g)


Fat31.6 g
Carbs2.4 g
Fibre4 g
Protein12 g

Nutrition Information

Calories 345(1444 kJ)
% DI*
Protein12 g24%
Total Fat31.6 g45%
Saturated Fat9.8 g41%
Carbohydrate2.4 g1%
Sugars1.8 g
Dietary Fibre4 g13%
Sodium850 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 345 Calories of Taste of India Vegetarian, Palak Paneer?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Taste of India Vegetarian, Palak Paneer come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.